The benefits of yoga to our psychophysical health are growing, and there is a remarkable number of research that incorporate yoga in trails. Over the years, the medical
community has taken notice and interest in yoga
as an alternative and complimentary approach. Health care systems around the world realise that therapeutic interventions, such as yoga and mindfulness, are
more cost-effective than the price of healthcare and allopathic medicine. Yoga does not offer the quick relief that medicines or an operation can provide. Nevertheless, it can reduce the prevalence of a number of health conditions and may alleviate the severity of some of the symptoms in certain situations.
Click here to view a guide to yoga by NHS in the UK or find out more about Yoga in Healthcare Around the World Yoga as published by The Minded Institute.
